Principal Dr. Naveen Shetty K, presiding over the International Yoga Day program organized by the NSS unit of Dr NSAM PU College Mangalore unit on 21st June 2023 said, "Yoga is capable of eliminating negative thoughts from the mind. We should all take pride in considering yoga as India's contribution to the world. When people from all walks of life embrace yoga without considering caste, religion, gender or age, a blissful life is assured. Through yoga, the integration of the body and mind is possible. Regular yoga practice enables students to achieve concentration. Along with physical well-being, it also brings mental peace. Moreover, yoga can eliminate negative emotions such as hatred from the mind”.
Mr. Y. Prasad Kulal, Yoga Instructor from Patanjali Yoga Shikshana Samithi, Mangalore was the chief guest. He emphasized the significance of yoga in leading a joyful and stress-free life and urged students to make yoga a part of their daily routine. He also informed the audience, the various yoga asanas and their benefits. Students & staff members actively participated in the program and demonstrated different yoga postures.
The program was coordinated By Mrs. Sandhya, NSS Officer and Mr. Venkat Giri, Lecturer in Kannada.
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