Dr. Chethana Badekar, Academic Director, Yoga Chetana Institute of Yoga & Research, addressed the gathering on the importance of yoga for overall well-being. Prof. (Dr) Sabitha Nayak, Vice Principal, NUINS encouraged participants to adopt yoga as a healthy lifestyle practice.
A yoga session conducted by Mr. Ajith Kumar, Yoga Instructor, included yoga postures, breathing exercises, meditation and relaxation techniques. The program concluded successfully with enthusiastic participation from all attendees.
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