On the occasion of the 8th National Naturopathy Day, Sri Ramakrishna Math, Mangalore in association with the Nitte Centre for Integrative Medicine & Research , Justice K S Hegde Charitable Hospital organised a special health awareness program for the public that included group yoga sessions, health awareness talks which aimed at promoting natural ways of healing.
Participants enthusiastically took part in the yoga practice, guided relaxation techniques and discussions on adopting simple lifestyle changes for better physical and mental wellbeing. The program highlighted the importance of naturopathy, yoga, acupuncture, balanced diet and mindful living for disease prevention and health promotion.
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