The NSS Unit of Nitte University Centre for Science Education & Research (NUCSER), organized International Yoga Day on 20th June 2026 under the theme Yoga for Healthy Aging to promote physical and mental well-being through yoga practice. The program was graced by Dr. Rashmitha Alva, Assoc. Professor, Alva’s College of Naturopathy and Yogic Sciences, who served as the Chief Guest for the occasion.
Dr. Rashmitha Alva addressed the audience on the importance of yoga, its various forms, and its holistic benefits, emphasizing key aasanas that support healthy aging. The session was further enriched by a brief mindfulness and breathing exercise. The program witnessed the participation of 25 faculty members, including teaching and non-teaching staff of NUCSER.
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