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Friday, 21 June 2019

International Yoga Day - NSAM EMS




The 5th International Yoga Day was observed in the school. The school assembly highlighted the importance of Yoga and benefits got from performing yoga everyday. The health benefits of different yoga asanas were highlighted . The students were encouraged to perform yoga everyday and also spread its importance amongst other members of the society. Various asanas such as Vajrasana, Padasana, Ekapadaasna, Suryanamskara etc were performed by the students.

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