News from Mulki Ramakrishna Punja Industrial Training Institute | Surya Namaskara in Yoga and Meditation

Yoga is a mental, spiritual and physical practice that helps one attain inner peace. A one-day session on “Surya Namaskara” was arranged at MR Punja ITI Tapovana, Thokur on 1st January 2022. Mr. Raghavendra Rao, J.T.O, MRAC Trade was the resource person and many interested trainees participated in the program. Principal Mr. Hari H presided over the program.