Dr. NSAM English Medium High School, Nitte organized a talk on 'Adolescence' by Mr. Ankith Kumar, Counsellor, NMAM Institute of Technology, Nitte, for the students of Class 7 & 8 on 21st February 2026.
Mr. Ankith explained that adolescence is a crucial stage of life, marked by significant physical, emotional and psychological changes. He highlighted common challenges faced by teenagers, such as mood swings, peer pressure, stress and confusion. To navigate these hurdles, he gave practical advice such as practicing yoga, building self-confidence and maintaining open communication with parents and teachers. The session was highly informative and interactive. The students participated enthusiastically, asking questions and clarifying their doubts.
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